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Web knitting directs focus on a single task clearing the mind of other stressors or distractions. Engaging in repetitive and rhythmic motions while knitting can.
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And everyone can be mindful. Just like playing the piano, the act of using both hands at once to make different movements stimulates a whole.
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Knitter and yoga teacher mary ann gebhardt is here to. The therapeutic effects of knitting: Note that the direction can change on different parts of.
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